Wash comes from a military project that emphasized personal excellence above all else and pushed its agents accordingly, oftentimes to their detriment, and even years later conditioning like that is hard to shake. He has a morning routine of his own, and can be found running training exercises or sprints when he's bored, or trying very hard not to think about something, or attempting to wear himself out well enough to sleep.

Long story short, he can definitely read between those lines. "Let me guess: aside from missions, you spend pretty much all day here working out, don't you."